I am a NCCP certified competition level triathlon coach and certified personal trainer working with athletes of all levels since 2009. I have coached track and field and cross country running at the middle school and high school levels for over 25 years and have over 30 years of swim instruction experience. I am now living the dream as a full time triathlon and run coach.    

I have been an athlete all my life, but I found my niche at 15 when I fell in love with running. I was a member of the track and field and cross country running teams at the University of Saskatchewan from 1994-1996. After becoming a mom I focused on competitive road racing before moving into triathlon in 2007. Since then I have become a competitive age grouper from the sprint distance up to Ironman. 

Some of my racing highlights include:

2014 ITU World Champion W35-39 Standard Distance
2016 Ironman Arizona 2nd place W40-44
2017 Bronze ITU Long Distance World Champs 40-44.
2019 70.3 World Champs, Nice, France 13th W40-44
2021 Ironman Arizona W45-49 Champion
2022 ITU draft legal World Champion W45-49
2023 St. George 70.3 W45-49 North American Champion
2024 Bronze Alberta Bicycle Association Gravel Championships
14x 70.3 age group wins and 5x overall amateur 70.3 wins 
2x Ironman World Championships Kona
PR's: 10km 38:47 / Half Marathon 1:26:49 / Marathon 3:12:57 / 3km track 10:40.66