Paços de Ferreira , Portugal
English, Spanish, Portuguese
- Road Cycling
- Running
- Mountain Biking
- Cyclocross
- Duathlon
- XTERRA
- Adventure Racing
- 1-on-1 Coaching
- Consultations
- Local Coaching
- Remote Coaching
- Nutrition
- Mental Skills
- Biochemical Analysis
Sports Nutritionist specializing in individualized Endurance Training.
Over 40 National Titles as a Coach and Nutritionist.
Cycling enthusiast! Competed in various national events across XCO, XCM, Cyclocross, Track, and Road.
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Bachelor’s Degree in Nutritional Sciences – Universidade do Porto (2009)
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Master’s Degree in Elite Sports Training – Universidade Técnica de Lisboa (2014)
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Certified Level III Cycling Coach in Portugal – União Velocipédica Portuguesa / Federação Portuguesa de Ciclismo.
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Sports Director at Paredes / Reconco (Junior Cycling Team)
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12-time National Champion Coach (XCM, Track, Cyclocross, XCO and TT)
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31-time National Champion Nutritionist (Track, Cyclocross, XCO, XCE, XCC, and XCM)
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Multiple-time Regional Champion as a Coach and Nutritionist (XCO, XCM, Road)
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Domestic-level athlete in Mountain Bike (XCO/XCM), Cyclocross, and Track Cycling.
Paços de Ferreira
Portugal