Paços de Ferreira , Portugal
English, Portuguese
- Road Cycling
- Running
- Mountain Biking
- Cyclocross
- Duathlon
- XTERRA
- Adventure Racing
- 1-on-1 Coaching
- Consultations
- Local Coaching
- Remote Coaching
- Nutrition
- Mental Skills
- Biochemical Analysis
Sports Nutritionist with knowledge in Coaching individual training.
More than 30 National titles as a Coach and as a Nutritionist.
Cycling enthusiastic! Raced in several national events, like XCO, XCM, Cyclocross, Track and Road.
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Graduated in Nutritional Sciences, Universidade do Porto (2009)
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Master degree in Elite Training, Universidade Técnica de Lisboa (2014)
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Certified Coach of Cycling in Portugal - Level II by União Velocipédica Portuguesa - Federação Portuguesa de Ciclismo
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Sports Director at Paredes / Fortunna (junior cycling team)
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9 times National Champion as a Coach (XCM, Track, Cyclocross and TT)
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25 times National Champion as a Nutricionist (Track, Cyclocross, XCO, XCE, XCC and XCM)
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Several times Regional Champion as Coach and Nutritionist (XCO, XCM, Road)
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Domestic level rider on Mountain-Bike (XCO and XCM), Cyclocross and Track Cycling.
Paços de Ferreira
Portugal