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Sergio Roman
Level 2 Coach

This is the highest level of TrainingPeaks accreditation. Level 2 coaches have completed TrainingPeaks University and have demonstrated their ability to utilize metrics in TrainingPeaks. They can provide you with the expert instruction and feedback you need to achieve your goals.

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TrainingPeaks Certified Coach Level 2
Sergio Roman SRT
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Location

Madrid , Spain

Languages

English, Spanish

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Duathlon
  • IRONMAN
  • Swimming
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Mental Skills
  • Training Camps
  • Run Analysis
  • Swim Analysis
Athlete Requirements
I only accept athletes that really want to train to reach their goals
Meet Your Coach
Sergio Roman
TrainingPeaks Certified Coach Level 2
Sergio Roman SRT
https://wwwsergioromantrainer.com
Madrid Spain 28055
Coach Bio

SERGIO ROMÁN | TRIATHLON EXPERT

Fuel your triathlon passion with personalized training that enhances performance and well-being. With me, from Super Sprint to Ironman, every goal is within reach. Your success is my track record: Technical Director at KTK, Founder of Codo Alto, a triathlete across all distances, and your trusted coach at Ecosport. Triumph with proven experience!

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SERGIO ROMÁN | TRIATHLON COACH AND FOUNDER OF KTK TEAM

From my first foray into sports in 1999 to founding KTK Team Triathlon Club in 2015, my career has been defined by continual growth and a passion for triathlon. I began training in this discipline in 2010 and have specialized through courses ranging from caffeine and athletic performance to nutrigenomics. As a coach at Triatlón Ecosport Alcobendas since 2018 and with the launch of Codo Alto in 2021, I offer a holistic approach encompassing biomechanics, physiology, nutrition, and training periodization. I am dedicated to guiding you from your first race to crossing an Ironman finish line, through the thrill of a sprint triathlon.

I hold advanced certifications including the quantification of aerobic training, running economy, polarized training, and the application of hypoxia in performance. I specialize in optimizing sleep quality and addressing specific issues like the female athlete triad. Armed with a breadth of knowledge in nutrition above 4000 meters and circadian rhythms, I am well-equipped to elevate you to the next level.

Discover more about me on my YouTube channel, where I share my expertise and practical tips: https://www.youtube.com/c/odoalto

With me, your transformation and success are assured. Let’s forge your best version together. Start your journey with a winning strategy!

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Training Plans
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Have a question? Contact me.

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Address:

Felix Candela 51
Madrid
Spain
28055

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