Tom Fokkens-Ancery
Tom Fokkens-Ancery Sense Endurance Coaching
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Tom Fokkens-Ancery
Tom Fokkens-Ancery Sense Endurance Coaching
View Training Plans
Location

Zeewolde , Netherlands

Languages

English, Dutch

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Duathlon
  • IRONMAN
  • Swimming
Services
  • 1-on-1 Coaching
  • Consultations
  • Remote Coaching
  • Mental Skills
  • Swim Analysis
Athlete Requirements
I work with ambitious athletes who are driven to either chase podium spots or finish strong with confidence.
Meet Your Coach
Tom Fokkens-Ancery
Tom Fokkens-Ancery Sense Endurance Coaching
http://www.sense-endurance.com
Zeewolde Netherlands 3894 GM
Coach Bio

Triathlon coaching that cuts through the noise. I build training around the hours you actually have, not the idealised week that never materialises. Trisutto and 80/20 Endurance certified, with experience in Brett Sutton's Coach the Coach Programme. The focus is durability, controlled intensity, and form that holds under race pressure. No junk miles. No gray zone. Training built from scratch around your schedule and your race. 500+ plans sold. 100+ athletes coached.

Read More

I came to triathlon after an elite TaeKwon-Do career with national titles and a European silver. I knew how to train hard. What I found when I transitioned was fifteen years of following "proven" plans, hiring "expert" coaches, and racing worse for it. Injuries treated as inevitable. Technique sacrificed for volume. Training that looked good on Strava and fell apart on race day.

Sense Endurance Coaching was built to fix that.

Durability, not volume. Controlled intensity, not the gray zone that leaves you too flat for the hard sessions and too wired to recover on the easy ones. Holding stroke, cadence, and running form when heart rate is elevated and the fuel is running out. Swim, bike, and run developed as one sport, each discipline feeding directly into the others.

Trisutto certified. 80/20 Endurance certified. Trained under Brett Sutton's Coach the Coach Programme. Fifteen-plus years of triathlon racing across all distances. 500+ training plans sold. 100+ athletes coached.

There are two coaching tracks. The Squad is daily file analysis, dynamic programming, and direct WhatsApp access, for athletes who want continuous oversight and real-time adjustments.

The Essentials is a custom 4-week block with a comprehensive end-of-month review, for self-sufficient athletes who need the roadmap without the daily contact.

Built from scratch, session by session. No recycled templates. No junk miles.

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Training Plans
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Have a question? Contact me.

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Address:

De Hoop 28
Zeewolde
Netherlands
3894 GM

Training Plans Showing 186 plans