Alastair Semple
Alastair Semple Alastair Semple Coaching @ascyclingcoach
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Alastair Semple
Level 2 Coach

This is the highest level of TrainingPeaks accreditation. Level 2 coaches have completed TrainingPeaks University and have demonstrated their ability to utilize metrics in TrainingPeaks. They can provide you with the expert instruction and feedback you need to achieve your goals.

Learn More about TrainingPeaks Level 2 Coaches

TrainingPeaks Certified Coach Level 2
Alastair Semple Alastair Semple Coaching @ascyclingcoach
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Stafford , United Kingdom



Sport Types
  • Road Cycling
  • Cyclocross
  • Personal Training
  • 1-on-1 Coaching
  • Consultations
  • Local Coaching
  • Remote Coaching
Athlete Requirements
Anyone with the commitment and enthusiasm - Specifically TT, RB and Sportive riders
Meet Your Coach
Alastair Semple
TrainingPeaks Certified Coach Level 2
Alastair Semple Alastair Semple Coaching @ascyclingcoach
Stafford United Kingdom ST17 0AQ
Coach Bio

I have been coaching and advising riders for many years and have been able to provide them all with bespoke training plans designed to help each of them achieve their full potential. Whether you have a full racing season ahead of you, one specific event in mind or simply want to improve your general fitness and health, I can create structured plans built around your own personal goals, time constraints and fitness, delivered with a human touch.

Working Together You will Go Faster !

Read More

I have been cycling all my life and love the sense of freedom I get being out on my bike. I'm president of Stafford RC & Chairman of the Midlands VTTA and have been hosting and promoting road races and time trials for many years now.

I have been race competitively for decades and worked with coaches to develop my own skills as a cyclist. I know first hand how important it is to have a training plan set out to ensure you apply enough stress to the athlete to allow for the correct amount of training overload that will, with the correct amount of recovery, create the physical adaptation necessary for them to develop and absorb a greater training load, without the risk of over training. Using TP and WKO5 to analysis your training metrics, event analysis and regular 1 to 1 reviews you will be able to see clearly how working together you development as a rider and your progression to your season Goals. My motivational skills, individualised training routines and ability to understand a riders individual needs are my greatest strengths as a coach. My greatest pleasure as a coach is to have the opportunity to help direct and enthuse my riders, to watch them develop and share my enthusiasm for the sport I love, cycling.

Please feel free to contact me for an informal chat and we can discuss how I can help you to 'Be the best you can'

Level 3 Qualified Coach with Association of British Cycling Coaches (ABCC)
Level 2 Training Peaks Coach

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Coach Package Pricing
  • TrainingPeaks Premium Account
  • Free initial consultation with a hand-selected accredited coach
  • Custom training plan built around your life
  • 2x emails per month
  • 1 phone call per quarter
  • 1x plan adjustments per month
  • TrainingPeaks Premium Account
  • Custom training plan built around your life
  • Personalized coaching feedback on key workouts
  • UNLIMITED emails
  • 1 phone call per month
  • 2x plan adjustments per month

Monthly billing will begin after TrainingPeaks connects you with your coach.

Have a question? Contact me.

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76 Ascot Road, Baswich
United Kingdom
ST17 0AQ