Damian Ruse
Damian Ruse SEMIPRO Cycling
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Damian Ruse
Damian Ruse SEMIPRO Cycling
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Location

Bangkok , Thailand

Languages

English

Sport Types
  • Road Cycling
  • Mountain Biking
  • Cyclocross
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Remote Coaching
  • Strength Training
Meet Your Coach
Damian Ruse
Damian Ruse SEMIPRO Cycling
https://semiprocycling.com
Bangkok Thailand
Coach Bio

A CYCLING COACH THAT GIVES A F*CK

Reach your cycling goals with a coach that cares (a lot) about what you get and when you get it. This includes coaching based on world class best practises and training based on science and experience. So not only do you get the right advice at the right time, but also everything else you need to succeed.

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You’ll find that my approach to cycling coaching and training is built on the scientific literature I review, my exposure to top-level teams and scientific labs, the experiments I undertake and communication mastery- oh and giving a f*ck!

I have developed my approach over the past ten years, and it has helped his athletes build world class fitness and skills.

I use a blend of communication and data driven analysis (WKO5 performance modelling, academic research, and personal case studies) to build this fitness.

I have been riding and racing bikes for over 28 years, and coaching cyclists for over 10 years. He has even been the Performance Director of a top Australian road cycling team and had athletes win at UCI level races.

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Training Plans
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Have a question? Contact me.

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Social:
     
Address:

Bangkok
Thailand

Training Plans Showing 7 plans