Gymea Bay , Australia
English
- Road Cycling
- Mountain Biking
- Cyclocross
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Local Coaching
- Remote Coaching
- Mental Skills
Having experienced the highs and lows of elite sport racing all over Asia and Europe, I am well-equipped to guide and mentor Athletes on how to reach their goals, while staying healthy and enjoying the journey.
I am a Director of Seacliff Coaching and love to share my experiences and knowledge with the many athletes I work with.
My Philosophy on training is the classic and method of periodising the progressive overload whilst taking into account daily life and work stresses.
I coach a wide variety of Male and Female athletes ranging from wanting to see self improvements on the local shop ride to World Tour professionals,
The data and results from my training methods speaks for itself.
Qualifications
- AusCycling Foundation Instructor
- SSISA
of Cycling Physiology & Coaching
- Working with Children CheckTraining Peaks Advanced Essentials
- CertifiedFirst Aid and CPR Qualified