As owner of Scientific Coaching I, Dr Auriel Forrester, am a highly qualified and respected cycling and triathlon coach, personal fitness trainer, sport scientist and world masters champion.

My view is that SCIENCE may be the way forward but in order to get the most out of sport science, exercise physiology and cycle coaching techniques you need someone who can understand the science, communicate the knowledge and integrate it into real training plans for real people - not just elite athletes in laboratory settings but people with jobs, limited time and non-optimal fitness levels! With my knowledge, experience and expertise you can achieve your goals and expand your potential.

Check out the bio pages of my website for more details

With a background in Sport Science, Sports Coaching and having competed in cycling and running at a top level I am uniquely placed to help YOU .