Triathlon, Road Cycling, IRONMAN
1-on-1 Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Bike Fit
I am an enthusiastic triathlon coach who helps athletes build healthy lifestyles and achieve their athletic goals. My coaching philosophy is not just about writing your Swim, Bike and Run workouts. Rather I extend my coaching to other aspects of your training, including Nutritional Health, Mental Toughness, Self Motivation, Pacing, Speed, Flexibility, Endurance and Strength. Most importantly I want to be someone that you can trust and rely on when it comes to fitness, health and triathlon.
BikeFit Certified. (http://www.bikefit.com/)