Dubai , United Arab Emirates
Certified ITCA Triathlon Coach (2017-2021), British Cycling Coach Level 2, PADI Swimming Instructor (2017) and Staff Instructor (2001) with almost 20 years of teaching experience.
I specialise in women's health and fitness and take a special interest in training female endurance athletes who are in peri-menopause or menopause. This is a total journey to not only improve your ability as an athlete, but also to improve your life choices, fitness and well-being.
Sponsored in Dubai by Urban Energy Fitness, Sara-Lise works as a Triathlon Coach, Cycling Coach and PADI Swimming Instructor. She has spent many years coaching women-only groups. She also teaches cycling to beginners, and is Brand Ambassador for Airwerks Cycles (Basso Bikes) and for the Ironman brand Women for Tri.
She is also a certified Weight Management and Lifestyle Consultant and likes to combine her triathlon training for women with a gear towards improving lifestyle and self-worth.
Come and join her and discover a life changing realm involving a very personal, inward looking journey. This is not a journey to make you lose weight, but to improve your performance, your life choices, your fitness and your well-being. The outcomes are extraordinary. Self-discovery and the realisation that you can do anything you tell your body to do are a major factor in this amazing metamorphosis of your body and mind.
United Arab Emirates