Complete Per4mance
Complete Per4mance Complete Per4mance Coaching
Complete Per4mance
Complete Per4mance Complete Per4mance Coaching

Melbourne , Australia



Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Mountain Biking
  • Cyclocross
  • Duathlon
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Training Camps
  • Run Analysis
Athlete Requirements
I feel you have the willingness to learn and develop, then I'm here to coach and educate you! :)
Meet Your Coach
Complete Per4mance
Complete Per4mance Complete Per4mance Coaching
Melbourne Australia
Coach Bio

Sarah is the Director & Head Coach at Complete Per4mance Coaching. Born out of the desire and passion to not just coach but to educate athletes, Sarah shares her 10 years of coaching and racing experience, knowledge and education with athletes of all levels to help them achieve their optimal performance while maintaining a balanced, happy and healthy life.

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Director & Head Coach Sarah Grove is one of only a handful of female Level 2 Triathlon Performance Coaches* in Victoria and her 9 years of coaching and racing experience at the highest level provides her athletes with that per4mance edge. 

Focus & Specialties

High performance coaching
Skills based coaching for swim, bike run
Technique analysis and development
One-on-one + small group personalised coaching
Developing athletes for performance
Athlete longevity
Mentoring, motivating and coaching athletes to the reach their potential
Junior athletes

Triathlon Australia Accredited Coach,
Triathlon Level 2 Performance Coach* (pending)
Personal Trainer, Certificate III & IV
Altitude Trainer Level 1
Certified Hybrid Athlete Coach
*to be completed Dec 2017

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Have a question? Contact me.

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