Sara Dimmick
Sara Dimmick Physical Equilibrium www.physeq.com
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Sara Dimmick
Level 2 Coach

This is the highest level of TrainingPeaks accreditation. Level 2 coaches have completed TrainingPeaks University and have demonstrated their ability to utilize metrics in TrainingPeaks. They can provide you with the expert instruction and feedback you need to achieve your goals.

Learn More about TrainingPeaks Level 2 Coaches

TrainingPeaks Certified Coach Level 2
Sara Dimmick Physical Equilibrium www.physeq.com
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Location

New York, NY , United States

Languages

English

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Duathlon
  • IRONMAN
  • XTERRA
  • Swimming
  • Personal Training
  • Adventure Racing
  • Corporate Wellness
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Nutrition
  • Mental Skills
  • Run Analysis
  • Swim Analysis
  • Biochemical Analysis
Meet Your Coach
Sara Dimmick
TrainingPeaks Certified Coach Level 2
Sara Dimmick Physical Equilibrium www.physeq.com
http://www.physeq.com
New York, NY United States 10022
Coach Bio

Private Personalized Coaching for Triathlon and Running (all distances: sprint, olympic, 70.3, Ironman, 5K, 10K, half marathon, marathon), Novice to top age group athletes, Periodization for short seasons or year long program design, Post Rehab Strength Training, Women Specific Coaching, Swim technique instruction, Sports Nutrition, Weight Loss, Group Programs

Read More

Sara Dimmick is the founder and head trainer/coach at Physical Equilibrium based in NYC. She has been racing since 2004 and a coach since 2006. She has personally completed triathlons all over the country (mostly sprint to 70.3s including the the Escape from Alcatraz - 3x), NYC Marathon and many other running, and endurance cycling rides. Currently, her company services clients in Manhattan, Brooklyn, and the Hamptons, or can design programs remotely. She has coached novice triathletes and runners as well as top age group athletes who have qualified for age group nationals and world competitions. PE maintains a team of trainers, coaches and dietitians in addition to close affiliations with the area’s top physicians, physical therapists, massage therapists, healthy chefs and retail stores. Her certifications include: USA Triathlon Coach, Training Peaks Level 2 Coach, Slowtwitch Coach, NSCA-CSCS, and Post Rehab Personal Training. Sara has served a fitness expert for online, print and television outlets numerous times, including Fox 5’s Good Day New York, Shape Magazine, WCBS-New York, Gotham Magazine, Healthy and Fit Magazine, Time Out NY and on CBS News Blogs.

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Coach Package Pricing
  • 1 call and 4 e-mails per month
  • Training Plans posted monthly
  • 2 training plan update per month
  • Weekly device file reviews
  • Start-up consultation
  • TrainingPeaks Premium Athlete Edition
  • 30 day money back guarantee
  • Unlimited communication
  • Training Plans posted weekly
  • 4 training plan updates per month
  • Unlimited device file reviews
  • Start-up consultation
  • TrainingPeaks Premium Athlete Edition
  • 30 day money back guarantee
*You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.
Individual Services
  • One hour discussion on the phone or video call
  • One month of TrainingPeaks Premium Athlete Edition
  • Completed coaching consultation summary after your call
Have a question? Contact me.

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Address:

515 Madison Ave 3rd floor
New York, NY
United States
10022