English, Spanish, German, Dutch, Flemish, French
Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming, Personal Training, High School Cross Country, Collegiate Cross Country
Beginner, Intermediate, Advanced
Sandra Schenkel offers coaching for Running, Cycling, Duathlon and Triathlon.
Having years of experience in both coaching and being coached (on a professional level), Sandra knows the difference a good coach and a personal schedule can make as well as the importance of a good athlete- coach relationship is.
The coaching services apply to a wide range of athletes from beginners to elite. All programs are individually designed after an intake where we discuss your goals and needs.
Sandra is a former professional athlete who has obtained several Belgian titles on the track and had European successes in cross country. At age 23, she belonged to the European sub-top and ran 15:47 on the 5km.
Now she is a successful duathlete in Andalusia.
PB's: 33.35 on 10k, 15.47 on 5k, 4.19 on 1500 in 2010
Belgian champion 1500m
Several selections for international competitions followed by top 10 results
Duatlon: Double Andalusian champion duatlon (cross/ road) in 2019, 13th on the European Championships duatlon sprint
5th Spanish Championships duathlon 2020
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Run Analysis, Swim Analysis
I am looking forward to coach athletes who want to improve themselves! Feel free to contact me!
Don Ildefonso Calero Jimenez