SAM SEOW   RUN FAST ACADEMY (M) SDN BHD

Sam is Co-Founder and Director of Run Fast Academy, based in Kuala Lumpur, Malaysia. Sam raced in Malaysia between 2010 and 2019. Sam has been coaching athletics and distance running for more than 4 years now and has been constructing programs for runners at all distances between 3KM and 50KM for over 4 years.

Always think about how to help runners break their own PB and improve . Sam love to analyze data and discover reasons that is hindering the runner from improving their run.

Bio

Certification
Pose Method Level 2 (Training in Distance Running)
Pose Method Level 1 (Running Technique Specialist)
IAAF level 1 U16
Garmin Running Coach ( Heart Rate and Garmin Sports program )
Vdot 02 Distance Running Coach ( Daniel’s Running Formula )
Revolution running certified (Conditioning Coach)

Coaching
Garmin Sports - Singapore, Thailand & Malaysia
Mizuno Head Coach
Saucony Head Coach
Garmin Sports Marathon Camp Head coach - 2017/2018/2019
M3X Triathlon Running Coach

Location

Kuala Lumpur
Malaysia

Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional

Services

1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Training Camps, Run Analysis, Swim Analysis, Biochemical Analysis

Sport Types

Triathlon, Running, Duathlon, Personal Training, High School Cross Country, Collegiate Cross Country, Corporate Wellness

Languages

English

Athlete Requirements

GPS Sports watch and Heart rate monitor

Social:
 
Address:

7-11, 11th Floor, The Boulevard Mid Valley City, Lingkaran Syed Putra,
Kuala Lumpur
Malaysia
59200