As a coach, I work with you to create your endurance sport lifestyle through personalized coaching plans individually tailored to your goals and lifestyle. I work with all levels of triathletes, cyclists and swimmers from the beginner to the advanced, through different tiers of coaching. I provide 1:1 sessions and camps and clinics which provide valuable feedback to enhance your training. Communication, collaboration and continuity are key to create your vision for the future.
My core values are a passion for performance and coaching integrity. I am a USAT Level II Coach, USAT Youth/Junior Coach, USA Cycling Level II Coach, Swim Speed Secrets Certified and RRCA Level I. I graduated as a Morehead-Cain Scholar with a Bachelor of Science with Honors in Biology from the University of North Carolina at Chapel Hill. I have extensive knowledge of muscle actions/reactions and physiological responses of the body. Athletically, I have completed 99 triathlons, including 32 half iron distance races and 19 Ironman races including Kona and 3 Xtreme Iron Distance Triathlons. I have completed 3 Boston Marathons and qualified 8 times, as well as qualifying for USAT Nationals multiple years. My most important achievement is YOU and I have had the opportunity to coach 200+ athletes over the course of the last 9 years from beginners to advanced triathletes and runners. I have had over 10 Boston Qualifiers and 103 athletes cross the Ironman finish line. I believe in having a small roster and providing individual attention while building a strong athlete capable of saying I WILL.
Wrightsville Beach, NC
Beginner, Intermediate, Advanced
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Mental Skills, Training Camps, Run Analysis, Swim Analysis
Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming, Personal Training
Wrightsville Beach, NC
The coach consultation includes a one hour discussion with a TrainingPeaks Level 2 coach on the phone or video call. This also includes one month of TrainingPeaks Premium Athlete Edition and a completed coaching consultation summary after your call.
Each monthly coaching service comes with a 30-day, no questions asked, money-back guarantee, a TrainingPeaks Premium Athlete Edition account, a start-up consultation, goal planning and an individualized plan.
* Note: You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.