Wrightsville Beach, NC
Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming, Personal Training
Beginner, Intermediate, Advanced
As a coach, I work with you to create your endurance sport lifestyle through personalized coaching plans individually tailored to your goals and lifestyle. I work with all levels of triathletes, cyclists and swimmers from the beginner to the advanced, through different tiers of coaching. I provide 1:1 sessions and camps and clinics which provide valuable feedback to enhance your training. Communication, collaboration and continuity are key to create your vision for the future.
My core values are a passion for performance and coaching integrity. I am a USAT Level II Coach, USAT Youth/Junior Coach, USA Cycling Level II Coach, Swim Speed Secrets Certified and RRCA Level I. I graduated as a Morehead-Cain Scholar with a Bachelor of Science with Honors in Biology from the University of North Carolina at Chapel Hill. I have extensive knowledge of muscle actions/reactions and physiological responses of the body. Athletically, I have completed 99 triathlons, including 32 half iron distance races and 19 Ironman races including Kona and 3 Xtreme Iron Distance Triathlons. I have completed 3 Boston Marathons and qualified 8 times, as well as qualifying for USAT Nationals multiple years. My most important achievement is YOU and I have had the opportunity to coach 200+ athletes over the course of the last 9 years from beginners to advanced triathletes and runners. I have had over 10 Boston Qualifiers and 103 athletes cross the Ironman finish line. I believe in having a small roster and providing individual attention while building a strong athlete capable of saying I WILL.
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Mental Skills, Training Camps, Run Analysis, Swim Analysis
The coach consultation includes a one hour discussion with a TrainingPeaks Level 2 coach on the phone or video call. This also includes one month of TrainingPeaks Premium Athlete Edition and a completed coaching consultation summary after your call.
Each monthly coaching service comes with a 30-day, no questions asked, money-back guarantee, a TrainingPeaks Premium Athlete Edition account, a start-up consultation, goal planning and an individualized plan.
* Note: You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.
Wrightsville Beach, NC