Samantha Friedel

Private Personal Training, OCR Training, Trail Running Training & Nutrition Consulting.


Being active has always been a huge part of my life. I started playing sports at an early age and grew up on a small farm where my first job was bailing hay for my Dad all summer long. From playing sports year round throughout high school to joining the military when I was 19, my life has been full of being challenged physically.
 I’ve been lucky enough to find my passion in life. I love what I do and can barely call it work. Working with my clients to create real change and real results by finding the root of some the bad habits and creating a pathway to turn them into good habits. They stop spinning their wheels doing the same things over and over and finally see that by changing and creating habits, goals get reached and surpassed. Are you ready to reach your goals and perform at your best?


Dallas, TX
United States

Preferred Athlete Levels

Beginner, Intermediate, Advanced


1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Run Analysis

Sport Types

Running, XTERRA, Personal Training, Adventure Racing, High School Cross Country



Athlete Requirements

I want athletes committed to feeling and moving better for life. There is no quick fix. We are made to MOVE. This is a lifestyle.


Dallas, TX
United States