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Sally F Drake   Sally Drake Endurance Coaching LLC

Sally Drake Endurance Coaching LLC offers custom coaching for all levels of athletes. We hold group training and camps throughout the year along with clinics that focus on specific skill. Athletes benefit from communication and interaction with their coach, along with testing and zone setting for appropriate training intensity. Our coaching is based on the client needs: time, goals, equipment available, and experience.

Bio

Sally Drake is a USAT Level II Certified and Ironman U Certified Triathlon Coach. Sally enjoys coaching triathletes of all levels from newbie to elite, with a passion for helping them achieve or exceed their goals. She specializes in ultra-endurance, much through her experience in completing 13 full Ironman triathlons. Sally also believes in guiding athletes to find balance in training and family life and customizes her clients’ training schedules as needed to maintain this balance. Specialties include long distance triathlon, ultra running and cycling, training with power, nutrition and functional strength. Sally is also an expert on swim stroke analysis and coaches masters swims and one-on-one lessons.

Location

Ballwin, MO
United States

Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional

Services

1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Run Analysis, Swim Analysis

Sport Types

Triathlon, Running, Duathlon, IRONMAN, XTERRA, Swimming, Corporate Wellness

Languages

English

Social:
 
Address:

1525 Greenfield Crossing Ct.
Ballwin, MO
United States
63021