Sage Rountree
Sage Rountree Sage Endurance
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Sage Rountree
Sage Rountree Sage Endurance
View Training Plans
Location

Carrboro, NC , United States

Languages

English

Sport Types
  • Triathlon
  • Running
  • Mountain Biking
  • Duathlon
Services
  • 1-on-1 Coaching
  • Mental Skills
Meet Your Coach
Sage Rountree
Sage Rountree Sage Endurance
http://www.sagerountree.com
Carrboro, NC United States 27510
Coach Bio

Bringing meaning to your workouts! Quality over quantity; a purpose for everything. Incorporating yoga, Pilates, and meditation for strength, flexibility, and focus.

Read More

Sage Rountree, PhD, is an internationally recognized authority on yoga for athletes and an expert endurance sports coach with certifications from USA Triathlon and the Road Runners Club of America. Author of seven books including The Athlete's Guide to Yoga, The Athlete’s Guide to Recovery,The Runner's Guide to Yoga, and Racing Wisely, she regularly writes for Runner's World and Yoga Journal. In addition to teaching yoga and coaching, she has competed in races of all distances, including the Boston Marathon, Ironman Coeur d'Alene, and the Short-Course World Triathlon Championships, where she raced on Team USA in 2008. Her TrainingPeaks plans include yoga for strength, flexibility, focus, and recovery in the course of a wisely constructed program devised to help you meet your goals while enjoying a balanced life. www.sagerountree.com

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Training Plans
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Plan Level Guarantee
Plans are protected by our Refund Policy and may, with the author’s approval, be exchanged for a plan of equal value from the same author.
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Address:

101 Two Hills Drive, Unit 150
Carrboro, NC
United States
27510

Training Plans Showing 6 plans