Kypros Nicolaou
Kypros Nicolaou ryltoday
Kypros Nicolaou
Level 1 Coach

Level 1 coaches have passed the TrainingPeaks accreditation course and have shown that they have the knowledge and skill to help you reach your goals.

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TrainingPeaks Certified Coach Level 1
Kypros Nicolaou ryltoday

nicosia , Cyprus



Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Duathlon
  • Swimming
  • Personal Training
  • Corporate Wellness
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Mental Skills
  • Run Analysis
  • Swim Analysis
Athlete Requirements
Communication is key to ensure success. Gadgets are welcome in the recipe. a clear understanding of methodology is key. Honesty , openness, communication , and desire to improve!
Meet Your Coach
Kypros Nicolaou
TrainingPeaks Certified Coach Level 1
Kypros Nicolaou ryltoday
nicosia Cyprus 1101
Coach Bio

Exercise Physiology and Coaching endurance athletes are the main focus of my activity. Functional strength training services are a big part of my field of knowledge, with services provided since 2001.
Identifying the person's need and working closely- safely, together to achieve them is my priority.
I do work with athletes around the world and distance is not an issue when doing daily problem -solving tasks.

Read More

Born and raised on the beautiful Med. island of Cyprus, started swimming at 9, chasing my sports & fitness related dream, after finishing my army service, left the for studies and earned my B.Sc. degree in Sports & Fitness Management, and then a Master’s degree in Exercise Physiology from the University of Alabama, in the USA.

I was a mediocre swimmer during my teens, and continued on to the world of triathlon, step by step, years later with disciplined training and coaching, having completed multiple triathlons and road running races in the USA & Europe, including the prestigious Boston Marathon, and a few Ironman triathlons. champion in Triathlon. During that period I earned a National champion status in the Sprint & Olympic Triathlon distance, witnessing sweat victory.

My academic background, and daily hands-on practice as an Exercise Physiologist at the Cyprus Sports Research Center, is a tried & tested approach to coaching, and fitness advice. I have served as the National Coach, of the Cyprus Tri Fed. with substantial experiences and have coached amateur and National level athletes achieve their best. Truly proud moment was seeing one of the athletes i coached receive a National Champion award for 2 consecutive years, and see another athlete summit Mt. Everest and return back down safely.

When it comes to applying my academic & sports & father experience, in coaching athletes, i go by : respect * communication * health * clarity * honesty.
redefine your limits.

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Have a question? Contact me.

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