Level 1 coaches have passed the TrainingPeaks accreditation course and have shown that they have the knowledge and skill to help you reach your goals.
Mansfield, OH , United States
English
- Triathlon
- Road Cycling
- Running
- IRONMAN
- Swimming
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Local Coaching
- Remote Coaching
- Strength Training
- Nutrition
- Swim Analysis
I am a triathlon coach focused on helping athletes train with purpose, efficiency, and confidence, not guesswork.
I work with beginner and experienced age-group triathletes preparing for Sprint, Olympic, 70.3, and Ironman distance races who want structure that fits real life. With a strong background in swimming, often considered the most technical discipline, I focus my coaching on durable fitness, technique, and smart execution. Every plan is built around your schedule and goals.
I have a deep background rooted in structured training, execution under pressure, and long-term development. From a traditional swim background to cycling and running experience. Professionally, retired law enforcement and now in the corporate world, I understand real-world pressures.
My coaching philosophy centers on efficiency, durability, and intelligent execution. I believe athletes don’t fail due to lack of effort, but from poor planning, overtraining, or mismanaged race execution. My goal is to help athletes train with purpose, build sustainable fitness, and arrive on race day confident, prepared, and resilient.
I am a TrainingPeaks Accredited Level 1 coach, and I use data as a decision-support tool rather than a distraction to balance your feedback, recovery, and real-life constraints.
I place strong emphasis on swim efficiency, smart bike pacing, run durability, and race-day strategy - including specific fueling needs for our bodies. I coach real people with real jobs, focusing on consistency over perfection.
If this interests you please, reach out for a free consultation - 419-564-9197 or RNAEndurance@gmail.com