Ryan Bowd
Ryan Bowd RnR Sport and Tri Camps
Ryan Bowd
Ryan Bowd RnR Sport and Tri Camps

Cheltenham/London (United Kingdom) & Doha (Qatar , United Kingdom


English, French

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Duathlon
  • Swimming
  • Adventure Racing
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Mental Skills
  • Training Camps
Meet Your Coach
Ryan Bowd
Ryan Bowd RnR Sport and Tri Camps
Cheltenham/London (United Kingdom) & Doha (Qatar United Kingdom
Coach Bio

Ryan one of the two original founders of RnR Sport (RnR TriCamps), and has been actively coaching for over 15 years at different levels.

He is motivated to coach individuals and groups who are goal orientated and continually pushing themselves to achieve their personal and individual best.

He brings a mix of coaching, athletic and other professional and personal world experience to his coaching. He is a British Triathlon Federation Level 2, currently enrolled on the level 2 Diploma programme.

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Coaching Experience

  • Currently working with triathletes, cyclists, runners, adventure racers and channel swimmers.

Has coached athletes;
o Both male and female
o From age 20 to 65
o From a multitude of countries including; Great Britian, France, Spain, Italy, Jordan, United States of America, Qatar, Bahrain,

Individual coached athlete successes include;
o Arch to Arc World Record Holder
o Bikingman World Champion 2018
o Ironman and 70.3 World Championships participation
o UCI Grand Fondo World Championship participation
o English Channel Swims – Relay & Individual
o Adventure Races
o Ultra Runs
o Ironman Triathlons
o Marathons
o Multi-day bike rides/Ultra Cycles
o Ultra Swims

Coaching Philosophy

Focuses on a holistic approach to planning for one’s personal performance, which looks at; training, life balance, environmental factors and key skills development. Technical areas of focus are race skills and how to maximise efficiency of effort. He believes that no one coach is perfect, or can complete service the needs of an athlete, as such he will often send athletes to work with other coaches to improve in certain technical areas or to gain race specific insights.

Ryan also brings to his coaching, insights gain through a 20yr career in the sports management/marketing and academic worlds. Providing him phenomenal insight into how to strike the balance between training, family/relationships and life to enable his fulltime professionals to achieve their sporting success.

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Have a question? Contact me.

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Cheltenham/London (United Kingdom) & Doha (Qatar
United Kingdom