World-Class triathlon and running coaching.
Personal & Group Coaching Programs
Swim coaching and video analysis
USAT Paratriathlete certified
USMS Level 2 Certified
Ironman race experience- Hawaii, Arizona, Brazil, Austria, Placid, Barcelona, Ecuador, Ireland, Wales, Florida, Maryland, Tremblant, South Africa, Texas, Switzerland, Canada, Wisconsin, Chattanooga, Louisville, Cozumel
After almost 30 years of training and racing (triathlons, road races, masters swim meets, trail races, open water swimming) and 12 years of coaching the thought of upcoming races and hard training sessions still excites me. I am just as excited to see the training and racing achievements of those I coach as I am of any of my own results.
I believe in tailoring training programs to each person and their life at the moment. Training and racing is supposed to be fun. If you are not having fun and enjoyment in your training and racing then it is so much more difficult to achieve your goals.I have had the good fortune to race hundreds of triathlons, close to 40 Ironman races, and raced Hawaii Ironman many times.
The athlete I like to work with is the person who has a great attitude and is looking to make improvements. Does not matter if they are a newbie (new to Tri's or running or swimming) or very experienced.
It is my great pleasure to pass on that experience to the athletes I coach.USAT Level 1 Certified Coach-USAT Youth and Juniors Certified Coach-USMS Level 2 Certified Coach-TrainingPeaks Level 2 certified coach- SwimSmooth Certified Coach and a USAT Paratriathlete Certified coach.
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Run Analysis, Swim Analysis
Triathlon, Running, Cyclocross, Duathlon, IRONMAN, XTERRA, Swimming
The only requirements that I have of any athlete is that they have an open mind, want to have fun and enjoy their training.
15 Josephine Ave
The coach consultation includes a one hour discussion with a TrainingPeaks Level 2 coach on the phone or video call. This also includes one month of TrainingPeaks Premium Athlete Edition and a completed coaching consultation summary after your call.
Each monthly coaching service comes with a 30-day, no questions asked, money-back guarantee, a TrainingPeaks Premium Athlete Edition account, a start-up consultation, goal planning and an individualized plan.
* Note: You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.