Tom Rushton
Tom Rushton Bucket List Coaching Have a Question? - Contact Me Contact Me

Tom Rushton   Bucket List Coaching





Sport Types

Running, Swimming

Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional


I work daily with Olympic Champions, World Champions and World Record holders currently preparing for the Tokyo 2020 Olympic Games. I am a Chartered Professional Coach with the Coaches of Canada.

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Currently coaching swimming full-time with the international swim club Energy Standard. Our roster includes Olympic and World Champions, World record holders and athletes from many different countries and cultures. I am constantly travelling with the team, mostly in Europe, although I return to North America 2-3 times a year.

I enjoy exploring through running, and the farther I can go the better. In 2018 I returned to racing after a back injury in 2017, mainly focusing on ultra distance races between 50km and 50M and sky racing.

2020 Race Calendar/Results:

  • 🇿🇦Dirtopia Run the Vines 13k (58:39 - 1st overall)
  • 🇪🇸Zegama-Aizkorri Marathon 44k (May 24th)
  • 🇳🇴Ultra Trail Lofoton 100M (May 31st)
  • 🇫🇷Courmeyer-Champex-Chamonix (CCC) 100k (August 28th)

2019 Race Results:

  • 🇹🇷Manavgat Ultra 70km (9:02 - 7th overall)
  • 🇬🇷Olympus Vertical Kilometre (17th overall)
  • 🇬🇷Olympus Marathon Sky Race (DNF)
  • 🇺🇸Swim to the Moon 5k (1:02:30 - 2nd overall)

2018 Race Results:

  • 🇫🇷EcoTrail de Paris 80km (9:12)
  • 🇺🇸Aravaipa Whiskey Basin 57km (6:10 - 9th overall)
  • 🇹🇷Tahtalı Berg Sky Race 60km (10:15 - 8th overall)
  • 🇺🇸Loon Mountain 10km (USATF Mountain Nationals) (1:08:19)
  • 🇺🇸Backcountry Rise 50km (5:37 - 3rd overall)
  • 🇨🇦Tulameen Brigade 80km (10:48 - 1st overall)
  • 🇹🇷Ultra Trail Cappadocia 120km (DNF)


1-on-1 Coaching, Consultations, Remote Coaching, Swim Analysis

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