Taylor Evans
Taylor Evans Run Well With Tay
Taylor Evans
Taylor Evans Run Well With Tay
Location

Austin, TX , United States

Languages

English

Sport Types
  • Running
  • Personal Training
  • Corporate Wellness
Services
  • 1-on-1 Coaching
  • Strength Training
  • Nutrition
Meet Your Coach
Taylor Evans
Taylor Evans Run Well With Tay
http://runwellwithtay.com
Austin, TX United States
Coach Bio

As a NASM-Certified Personal Trainer and RRCA-Certified Run Coach, I also offer virtual 1:1 run and strength coaching. In addition to a personalized training plan, the program includes hydration and nutrition guidance, mental tips for training and racing, race strategy, and recovery recommendations.

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I’m Taylor, a Certified Integrative Nutrition Health Coach (INHC), NASM-Certified Personal Trainer (CPT), RRCA-Certified Run Coach, avid marathon runner, and health and wellness enthusiast! I’ve always been curious about fitness, holistic health, and functional medicine but took years of battling my own health challenges to learn the hard way and come to truly understand the power of diet, exercise, and lifestyle to achieve optimal health outcomes.

I’m a firm believer in bio-individually and practice a 1:1 approach with clients to create individualized plans that meet you where you are to reach your health goals. Whether you are looking to heal GI issues, lose weight, or establish an effective but sustainable diet and exercise regimen, I’m here to help you take control of your health so you can truly run your life well.

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Have a question? Contact me.

Send message
Address:

Austin, TX
United States