MILLS RIVER, NC , United States
English, Spanish
- Running
- High School Cross Country
- 1-on-1 Coaching
- Consultations
- Remote Coaching
- Mental Skills
By coaching, I create a partnership with each individual athlete in which we get to know the individuals needs and ways in which we can find the most success in helping the athlete achieve his or her goal(s) through training. I believe in a comprehensive approach to training & daily communication in which we consider the athlete’s history with training strengths & weaknesses in training.
POST COLLEGIATE
2002
74th Overall at the Boston Marathon in 2:31:37
2005
5th Place Overall at the Richmond Marathon in 2:27:36
2006
1:08:20 PR at the Shamrock 1/2 Marathon in Virginia Beach
2007
2nd Place Overall at the Shut-In Trail Race in 2:19:31
1st Place Overall at the USAT&F Trail Marathon National Championships in 2:30:53
2008
1st Place Overall in a PR of 3:25:54 at The New River 50k
2009
3rd Place Overall at the USAT&F Trail Marathon National Championships in 2:30:53
2012
3rd Place Overall Myrtle Beach Marathon in 2:31:51
2016
2nd Place Overall at the Canadian Death Race 125k
2nd Place Overall at The Grindstone 100-miler in 20:22:38
2018
1st Place Overall at the Quest for the Crest 50k
2nd Place Overall at the Chattanooga 100-miler
2019
3rd Place Overall at The Mount Mitchell Challenge 40-miler
Finisher of UTMB (Ultra Trail du Mont Blanc 106-mile race)
2021
Finisher of The Hardrock 100-mile Run
2022
Finisher of The Bigfoot 200-mile Run
2023
Finisher of The Western States 100 Mile Endurance Run
96 RIVER LOOP RD.
MILLS RIVER, NC
United States
28759