Jacksonville Beach, FL , United States
English
Developed by an elite runner and Orthopedic Physical Therapist, the training plans support runners of all levels, from 5K to marathon. Each plan includes email access to a coach/PT, runner-specific strength workouts, mobility routines, and dynamic warm-ups. By integrating targeted strength training, these programs improve performance, reduce injury risk, and keep you running strong.
Joshua Smith, PT, DPT, OCS, is a Doctor of Physical Therapy and Board-Certified Orthopedic Clinical Specialist with advanced expertise in running and endurance sports. As the founder of Elite Endurance Physio, he blends years of competitive running experience with clinical excellence to help athletes move beyond injury and achieve peak performance. A USATF Level 1 Certified Running Coach, Joshua specializes in evidence-based rehabilitation, performance programming, and individualized training strategies for runners and triathletes of all levels. His approach integrates orthopedic expertise, movement science, and practical coaching to optimize recovery, build resilience, and unlock athletic potential.
Specialties
5K to Marathon Training Plans
Exercise Prescription
Running Rehabilitation
Education
Doctor of Physical Therapy, University of North Florida (2011)
Certifications
USATF Level 1 Certified Running Coach
Board-Certified Orthopedic Clinical Specialist (APTA)
Certified in Dry Needling
Running Achievements
Member, 1st Place Sports Elite Racing Team
Multiple time Boston Marathon Qualifier and Finisher
Jacksonville Beach, FL
United States
32250