Lisa White, NASM-CPT & RRCA-L1 Potomac Fitness Solutions, LLC
Location
Rockville, MD
United States
Languages
English
Sport Types
Triathlon, Running, Personal Training
Preferred Athlete Levels
Beginner, Intermediate, Advanced
Bio
Using online coaching tools and one-on-one in-person training sessions, my clients see results from weight loss to increased bone density. What's your goal? Let's make a map to get there, and check in every step of the way.
I am a National Academy of Sports Medicine Certified Personal Trainer and a Running Coach certified by the Road Runners Club of America. I've been working as a personal trainer for over 10 years in a variety of settings, including large gyms and boutique physical therapy offices. I'm also a Boston-qualified marathon runner with a passion for helping others achieve their athletic potential regardless of age.
Services
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Mental Skills, Run Analysis
Athlete Requirements
All ages and stages of fitness welcome
Rockville, MD
United States
20854