Lisa White, NASM-CPT & RRCA-L1 Potomac Fitness Solutions, LLC
Using online coaching tools and one-on-one in-person training sessions, my clients see results from weight loss to increased bone density. What's your goal? Let's make a map to get there, and check in every step of the way.
Bio
I am a National Academy of Sports Medicine Certified Personal Trainer and a Running Coach certified by the Road Runners Club of America. I've been working as a personal trainer for over 10 years in a variety of settings, including large gyms and boutique physical therapy offices. I'm also a Boston-qualified marathon runner with a passion for helping others achieve their athletic potential regardless of age.
Location
Rockville, MD
United States
Preferred Athlete Levels
Beginner, Intermediate, Advanced
Services
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Mental Skills, Run Analysis
Sport Types
Triathlon, Running, Personal Training
Languages
English
Athlete Requirements
All ages and stages of fitness welcome
Rockville, MD
United States
20854