Lisa White, NASM-CPT & RRCA-L1
Lisa White, NASM-CPT & RRCA-L1 Potomac Fitness Solutions, LLC Have a Question? - Contact Me Contact Me

Lisa White, NASM-CPT & RRCA-L1   Potomac Fitness Solutions, LLC


Rockville, MD
United States



Sport Types

Triathlon, Running, Personal Training

Preferred Athlete Levels

Beginner, Intermediate, Advanced


Using online coaching tools and one-on-one in-person training sessions, my clients see results from weight loss to increased bone density. What's your goal? Let's make a map to get there, and check in every step of the way.

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I am a National Academy of Sports Medicine Certified Personal Trainer and a Running Coach certified by the Road Runners Club of America. I've been working as a personal trainer for over 10 years in a variety of settings, including large gyms and boutique physical therapy offices. I'm also a Boston-qualified marathon runner with a passion for helping others achieve their athletic potential regardless of age.


1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Mental Skills, Run Analysis

Athlete Requirements

All ages and stages of fitness welcome

Have a question? Contact me.

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Rockville, MD
United States