Lisa White, NASM-CPT & RRCA-L1   Potomac Fitness Solutions, LLC

Using online coaching tools and one-on-one in-person training sessions, my clients see results from weight loss to increased bone density. What's your goal? Let's make a map to get there, and check in every step of the way.


I am a National Academy of Sports Medicine Certified Personal Trainer and a Running Coach certified by the Road Runners Club of America. I've been working as a personal trainer for over 10 years in a variety of settings, including large gyms and boutique physical therapy offices. I'm also a Boston-qualified marathon runner with a passion for helping others achieve their athletic potential regardless of age.


Rockville, MD
United States

Preferred Athlete Levels

Beginner, Intermediate, Advanced


1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Mental Skills, Run Analysis

Sport Types

Triathlon, Running, Personal Training



Athlete Requirements

All ages and stages of fitness welcome


Rockville, MD
United States