Highly personalized & dynamic training plan for only $110/month + premium TP account. No plan is cookie-cutter & allow athlete schedule flexibility. Primarily marathon/ultra coaching, but shorter distances and track athletes always welcome. Power assimilation through threshold runs, fartlek, progression runs, hill repeats, & intervals. Biggest priority is always athlete health and longevity, will not over-train you! Consistent texts/emails about training to bolster your performance.