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Graham Hand   handy.run

Location

Penrith
Australia

Languages

English

Sport Types

Running, Mountain Biking, Duathlon, XTERRA, High School Cross Country, Corporate Wellness

Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional

Bio

Coaching Specialisations
Beginner to Elite Runners, Road Running 5km to Marathon, Strength and Conditioning, Cross Training for Runners, Technology Utilisation including Stryd.

As a coach, I want to develop my athletes and see them reach their potential.
I have been coaching from beginners to elite athletes.

I am a qualified Level 2 Running Coach, Level 3 Performance coach, and Certified Level 2 Training Peaks Coach.

Read More

Hi, I'm Graham also known as Coach Handy. I am a certified Level 2 coach with training peaks and a Level 3 performance coach with Athletics Australia. I am a keen runner completing over many marathons and Ultra marathons over the years. I know how to balance life/family and running and coach from beginner to elite athletes.
I am a teacher, coach and IT expert so I love the science behind running and utilising technology and statistics for performance.
I understand how to get athletes reaching their potential through a proper guided training plan. I have competed in Ultra-Trail Australia, City to surf, Great Ocean Road, Six Foot marathon to name a few. I train junior athletes towards national athletics in middle distance and love seeing athletes hit their goals.
If you want someone handy to give you a hand at your next goal then reach out as Coach Handy is ready for the challenge.

Services

1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Mental Skills, Training Camps, Run Analysis

Coach Package Pricing
  • 2 e-mails per month
  • Training Plans posted monthly
  • 1 training plan update per month
  • No device file reviews
  • Start-up consultation
  • TrainingPeaks Premium Athlete Edition
  • 30 day money back guarantee
  • 1 call and 4 e-mails per month
  • Training Plans posted monthly
  • 2 training plan update per month
  • Weekly device file reviews
  • Start-up consultation
  • TrainingPeaks Premium Athlete Edition
  • 30 day money back guarantee
  • Unlimited communication
  • Training Plans posted weekly
  • 4 training plan updates per month
  • Unlimited device file reviews
  • Start-up consultation
  • TrainingPeaks Premium Athlete Edition
  • 30 day money back guarantee
*You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.
Individual Services
  • One hour discussion on the phone or video call
  • One month of TrainingPeaks Premium Athlete Edition
  • Completed coaching consultation summary after your call
View Training Plans
Have a question? Contact me.


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Address:

303 high St
Penrith
Australia
2750