Rudolf Schemmerling
Rudolf Schemmerling Runner and Bike Trainer especially Time Trail TT with A-Lizenz BDR(Federation of German Cyclists)
Have a Question? - Contact Me Contact Me
View Plans View Training Plans
Rudolf Schemmerling
Level 2 Coach

This is the highest level of TrainingPeaks accreditation. Level 2 coaches have completed TrainingPeaks University and have demonstrated their ability to utilize metrics in TrainingPeaks. They can provide you with the expert instruction and feedback you need to achieve your goals.

Learn More about TrainingPeaks Level 2 Coaches

TrainingPeaks Certified Coach Level 2
Rudolf Schemmerling Runner and Bike Trainer especially Time Trail TT with A-Lizenz BDR(Federation of German Cyclists)
Have a Question? - Contact Me Contact Me
View Training Plans
Coach Summary
Refund Policy
Plans are protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
Location

Delligsen , Germany

Languages

English, German

Sport Types
  • Road Cycling
  • Running
  • Mountain Biking
  • Cyclocross
Services
  • 1-on-1 Coaching
  • Consultations
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Nutrition
  • Mental Skills
  • Training Camps
  • Bike Fit
  • Run Analysis
Athlete Requirements
Sich auf gegebenes Training einzulassen, Gegenseitige Kritik zulassen und daraus lernen + weiterentwickeln
Meet Your Coach
Rudolf Schemmerling
TrainingPeaks Certified Coach Level 2
Rudolf Schemmerling Runner and Bike Trainer especially Time Trail TT with A-Lizenz BDR(Federation of German Cyclists)
Delligsen Germany 31073
Coach Bio

A Trainer für Radsport im Leistungssport.
Fokus: MTB, Straßen- und Bahnradsport.
Schwerpunkt: Zeitfahren (TT).
Ich erstelle/erarbeite Trainingspläne, Mentaltraining, Krafttraining, Pacing Strategien für Wettkämpfe.
Zusätzliche Qualifikationen:
Ernährung Instruktor(BDR Zertifikat): Gewichts Management, Nutrition Periodization(Trainingsplan eingefügt)
Krafttrainings-Instruktor BDR Zertifikat: Krafttraining Integration
Pro Coach BDR Zertifikat
Sporlicher Leiter BDR Lizenz
Trainer derTSV/RSG Gronau.

Read More

Name: Rudolf Schemmerling
Geboren: 1977
Schulabschluss: 1997 Abitur
Beruf: Schornsteinfeger (seit Okt. 2007 Schornsteinfegermeister)
Trainer Lizenzen im Radsport: 2016 C-Lizenz Breitensport (Niedersachsen)
2018 B-Lizenz Leistungssport (B.-W./Stuttgart)
2021 A-Lizenz Leistungssport (BDR)
2024 seit Jan. Ernährungs Instruktor (BDR Zertifikat)
2024 seit Feb. Pro Coach (BDR Zertifikat)
2024 seit Okt. Krafttrainings Instruktor (BDR Zertifikat)
2025 seit Feb. Sportliche Leiter Lizenz (BDR Lizenz)

Name: Rudolf Schemmerling
Born: 1977
School leaving certificate: 1997 Abitur
Occupation: Chimney sweep (since Oct. 2007 chimney sweep master)
Originally from running, from 2001 to cycling, therefore also creation of the running plans
Trainer Licenses in Cycling: 2016 C-Licence Breitensport (Lower Saxony)
2018 B-Licence Competitive Sport (B.-W. /Stuttgart)
2021 A-License Competitive Sport (BDR)/(Federation of German Cyclists)
2024 since Jan. Nutrition Instructor (BDR Certificate)
2024 since Feb. Pro Coach (BDR Certificate)
2024 since Oct. Strength Training Instructor (BDR Certificate)
2025 since Feb. Sporting Director License (BDR License)

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Training Plans
Showing 3 of 51 plans View all plans
Plan Level Guarantee
Plans are protected by our Refund Policy and may, with the author’s approval, be exchanged for a plan of equal value from the same author.
View all plans
Have a question? Contact me.

Send message
Address:

Hohe Warte 4
Delligsen
Germany
31073

Training Plans Showing 51 plans