Coaching since 2012, I have been helping Runners and Triathletes of all ages and abilities, achieve their goals across a broad spectrum of race distances and terrains - from single Miles on the track, to Ultra Marathons in the high mountains.
Whatever your background or athletic ambitions, Run High Performance can enable you to achieve your Running or Triathlon goals.
My Advanced Training System fully caters for the fact that we are all unique individuals, who require a personalised approach to training design.
All of the Athlete-Coach relationships I establish, are based around 'you' before any consideration is given to the specific race or event that you are targeting.
In addition to planning training around your work, life and family commitments - it is your physical and mental responses to different types of training and racing, that are at the very heart of the Run High Performance System.
If you wish to see if we would be suited to one another, please don't hesitate to get in touch to discuss your previous training and my recommendations for moving you forward towards your goals.
1-on-1 Coaching, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Bike Fit, Run Analysis, Swim Analysis, Biochemical Analysis
Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming
Motivation & Dedication