Based in the heart of South Wales within the beautiful Brecon Beacons Mountain range, Run High Performance offers Coaching Services and Event Specific Training Plans for Runners and Triathletes of all ages and abilities.
Formerly of Tri-Dragons Coaching, I have been developing athletes since 2012. From Junior to Veteran, Novice to Experienced Age-Grouper, I have had the pleasure of being a part of many athletes journeys from Sprints and 5Ks to Ironman and Ultra-Marathons.
My understanding of the principles of effective training, will provide you with the tools required to consistently improve your performance and get the best out of yourself when it really matters.
I offer Running and Triathlon Coaching Services tailored to fit around any busy life schedule. Friendly, approachable and professional - My services will provide you with the tools required to reach a higher level of athletic performance. Regardless of experience, every athlete receives the same minute attention to detail when prescribing workouts or analysing data. You will always be my top priority.
Please get in touch to see if we would be suited to one another. Ability is not important - provided you are motivated and dedicated - I would look forward to working with you.
Beginner, Intermediate, Advanced
1-on-1 Coaching, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Bike Fit, Run Analysis, Swim Analysis, Biochemical Analysis
Triathlon, Road Cycling, Running, Mountain Biking, Duathlon, IRONMAN, XTERRA, Swimming
Motivation & Dedication