Julian Rundio
Julian Rundio Rundio Running
Julian Rundio
Level 1 Coach

Level 1 coaches have passed the TrainingPeaks accreditation course and have shown that they have the knowledge and skill to help you reach your goals.

Learn More about TrainingPeaks Level 1 Coaches

TrainingPeaks Certified Coach Level 1
Julian Rundio Rundio Running
Location

Charlotte, NC , United States

Languages

English, German

Sport Types
  • Running
Services
  • 1-on-1 Coaching
  • Local Coaching
  • Strength Training
  • Nutrition
Athlete Requirements
None
Meet Your Coach
Julian Rundio
TrainingPeaks Certified Coach Level 1
Julian Rundio Rundio Running
https://rundiorunning.com
Charlotte, NC United States
Coach Bio

Beginning is not hard - sustaining and being consistent is.

I build your training plan around you - your goals, your schedule, and your current fitness level. Every athlete is different, and your training should reflect that, even in times of AI. No two athletes are the same. Your training plan shouldn‘t be either.

Read More

I’m a German runner based in Charlotte with my wife, and I know firsthand what it means to balance training with everyday life and work. I’ve completed 5+ marathons, 20+ half marathons, and an Ironman 70.3, so I understand both the physical and mental side of the journey.

Having spent years in project management and management, I know how challenging it can be to balance a demanding career with regular training. A structured, flexible, and coach-led plan makes it possible to stay consistent without feeling overwhelmed.

That experience is also part of why I do this. I truly believe that with the right coach, people can reach goals they once thought were out of reach. Running has made me more resilient, helped me manage stress, and given me a healthier way to live and spend time outdoors.

My coaching approach is also shaped by experience close to home: my brother is a certified Ironman coach for triathletes, and I’ve already applied this method successfully with friends and people from my own network.

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Have a question? Contact me.

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Address:

Charlotte, NC
United States