My name is Cedric and I started with online coaching in the field of roadrunning and trailrunning.

In the past I completed the training to become a Sports and Exercise Coordinator at the CIOS in Arnhem, Netherlands. During this training I took the optional courses Fitness Instructor and Self-defense Instructor.
After completing the training, I continued to develop in various areas within sports and health.
In the years that followed, I completed the Crossfit Level 1 Certificate Course and trained as a Weight Consultant.

Sport is one of my biggest activities in my life. From my teenage years to the present, various sports have been covered, such as fitness/strength training, running, survival runs, obstacle runs and Crossfit.
Over the last 5 years I have focused more and more on running. This varied in terms of achieving various goals. A 5km under 20 minutes, a 10km under 40 minutes, running a marathon, followed by running an Ultra.
A few years later, those goals for myself have expanded somewhat. I try to set new challenging goals to motivate myself and keep making progress.

For some time I had been thinking about starting my own coaching business in addition to my regular job. Run.By.CED was created from this idea. The emphasis is on running and everything that comes with it.