Stephen – Endurance Running Coach | MSc Strength & Conditioning | CSCS

With over a decade of experience coaching endurance athletes—from first-time runners to international competitors—I combine a science-backed approach with real-world practicality. I hold a Master’s of Science in Strength & Conditioning and am a Certified Strength and Conditioning Specialist (CSCS) through the NSCA.

My coaching philosophy is simple: use evidence-based principles to make training clear, purposeful, and effective. I specialize in helping endurance runners of all levels build smart, sustainable progress—balancing performance with longevity.

Whether you're chasing a new PR or stepping up to the marathon for the first time, I’ll help you train with focus and confidence—no fluff, just what works.