Pisgah Forest, NC , United States
English
Mother runner, personal trainer and run coach.
I help female athletes cross their first finish line up to those who want to qualify for Boston.
My coaching is holistic in nature, very "hands on" and the athletes mental health is a very important component.
Mother runner, personal trainer and run coach.
Three kiddos and my fastest marathon was after kiddo #3!
4:24 down to a 3:14 marathon time and I'm convinced I've only gotten started. ;)
I have a passion for helping those who particularly struggle with anxiety and depression find their JOY along the road.
Pisgah Forest, NC
United States
28768