I’m a British Athletics qualified Running Coach and a British Weightlifting certified Strength Coach, with a passion for helping athletes reach their potential. My coaching philosophy blends structured, evidence-based training with a people-first approach. I believe communication is key, and I do my best to work around what suits each individual athlete, balancing motivation and accountability with understanding.

With over 20 years of experience in both team and individual sports, I’ve developed a deep appreciation for the role that training plays in building not just performance, but also confidence and resilience. Running and strength training are now my main passions, and I bring that enthusiasm to every coaching relationship. As a marathoner, I understand the demands of endurance training first hand, and I draw on that background to support athletes across a wide range of goals from building consistency, to chasing PBs, to tackling new challenges.

What I enjoy most about coaching is working with people: seeing progress unfold, celebrating wins, and helping athletes break through challenges, no matter how big or small. I take joy in supporting athletes to become their best selves, not just in running performance, but in developing the habits, confidence, and resilience that carry over into all areas of life.

If you’re looking for a coach who values clear communication, trust, and tailored programming, I’d love to help guide your journey.