I’m a coach deeply passionate about helping athletes discover just how strong, capable, and gritty they really are. My mission is to guide everyday athletes to become finish-line crushers—whether it’s their first 70.3, full Ironman, or marathon. This journey isn't just about miles and medals—it's about building confidence, one training block at a time.
I believe in smart progression, a balanced approach, and training that fits your real life. Sustainable, personalized plans prevent burnout, reduce injury risk, and build lasting fitness. But physical training is only part of the picture—developing mental endurance and confidence is equally important. I coach the whole athlete.
I’m a certified Ironman University Coach and hold a Master’s degree in Nursing with a leadership focus. These credentials reflect my dedication to both science-based coaching and athlete well-being. I also bring systems-thinking to the table as a certified LEAN Green Belt—meaning I know how to cut the fluff and focus on what moves the needle in your performance.
You won’t find cookie-cutter plans here. Every training plan I build is designed to meet you where you are—and grow with you. My coaching is rooted in support, feedback, and steady progress. I want you to feel prepared, powerful, and proud when you toe that start line.

Let’s train smart. Let’s train strong. And most of all—let’s Respect The Distance.