I am a UCI Level 1 Cycling Coach and UESCA Certified Running Coach with a passion for helping athletes achieve their endurance goals safely and effectively.

My coaching journey began through supporting my three daughters in triathlon and mountain biking, where I gained firsthand insight into athlete development, injury prevention, and the unique physiological demands athletes face—particularly through different growth phases. It started also observing other coaches and teaching methods like they say learn from the best and learn daily.

I specialise in structured, science-based training that focuses on:

Injury prevention
Avoiding overtraining
Long-term athlete development
Sustainable performance improvement
I work with athletes of all levels, from beginners to experienced competitors, helping them prepare for:
🏃 5km, Half Marathon, Marathon, Ultra Marathon
🚴 Cycling performance and endurance

My goal is to provide personalised coaching that fits your current fitness level, lifestyle, and ambitions—ensuring consistent progress while keeping training enjoyable and safe.