Triathlon, Running, IRONMAN, Personal Training, Cross Country Skiing, Mountaineering, Adventure Racing, Corporate Wellness
Beginner, Intermediate, Advanced
Andrew Read is a world renowned strength and conditioning coach specializing in helping ageing athletes get the best out of their remaining years. With a health based focus he has managed to help people even in their 60s and beyond win world powerfliting championships, climb mountains in Nepal, and run 100 mile ultra marathons.
With over 25 years experience in coaching and helping people succeed in both sports and tactical preparation.
Endurance training while staying healthy
Strength training for ageing athletes to stay injury free
Tactical preparation for deployment or recruit training
Getting you to the finish line regardless of the event.
1-on-1 Coaching, Consultations, Group Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills
Coachable with a good work ethic.