Experienced rowing coach with over 35 years of rowing experience.
Level 2 rowing coach certified with extensive experience in strength training and long term program development.
Having spent over 10 years working with power based training protocols in cycling, I am a strong believer in working with power based systems off water and on water where equipment is available.
Lifetime athlete, having competed across several sports at various levels, but with majority of years (35+) in rowing.
Spent several years working in health and fitness industry gaining valuable knowledge and qualifications in strength based programs.
Level 2 Rowing Coach Certified.
Strong focus on technical development and long term training programs.
Beginner, Intermediate, Advanced
1-on-1 Coaching, Remote Coaching, Strength Training