USAT Level I Certified Coach specializing in aerobic threshold / heart rate based training.
I offer personalized triathlon coaching which involves personalized training plans for all distances. Specialized training includes threshold testing, aerobic efficiency, gait analysis, swim technique, and race preparation.
I am a partner in a traithlong shop and training lab called Swim Bike Run. I have been participating in triathlong for 4 years and have been rapidly progressing as the result of well defined and disciplined coaching.
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Mental Skills, Training Camps, Bike Fit, Run Analysis, Swim Analysis, Biochemical Analysis
Triathlon, Running, Duathlon, Swimming