Dublin , Ireland
Competed at the Tokyo 2020 Olympic Games for Ireland, sailing in the 49er class as a helm. 2018 49er Sailing U23 World Champions and bronze medalist 2019.
Studying BSc(H) Sports and Exercise Science in Manchester Metropolitan University.
Coached Irish 420 (u18 class) Sailing National Champion 2021 3 years as well as fitness programming cycling, running and strength and conditioning training.
Irish Olympic sailor and Online coach
Through my experience training and competing since 2015 as a full time athlete and my study of sport and exercise science I have gained a huge incite in how to optimize training to perform to the highest level.
I have coached young sailors since 2018 and began my online coaching endeavors in 2020 during Covid lockdown. Since then, I have coached the Irish 420 (u18 class) Sailing National Champion 2021.
A key part of Sailing training is fitness. I provide fitness programming in the form of cycling, running and strength and conditioning training for athletes. With a broad knowledge of all of these disciplines through my training, coaching and education, I can create any specific training program that suits your needs.