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Rob Gray   Signal 101


Boulder, CO
United States



Sport Types

Triathlon, IRONMAN

Preferred Athlete Levels

Intermediate, Advanced, Professional


I am a long distance triathlon coach, specializing in Ironman and Ultraman events. I have a specific KQ program for athletes that have Kona aspirations - in the past year I have had 100% success rate, with every athlete in the program qualifying for Kona. I also have programs focused on specific events such as Ironman Boulder, Ironman Arizona, Kona and Ironman Los Cabos.

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I coach a small number of athletes and give each athlete a high amount of attention. I craft each program specifically for each athlete, to help them achieve their goals. There are no generic programs - everything is custom for you and your needs. I also offer consultations for self-coached athletes who just need occasional guidance.


1-on-1 Coaching, Consultations, Nutrition

Athlete Requirements

Athletes that I take on, must be serious about their training and commit the time if they wish to succeed.

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Boulder, CO
United States