Rob McNamara
Rob McNamara Rob McNamara
Rob McNamara
Rob McNamara Rob McNamara

Seaford , Australia



Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Duathlon
  • 1-on-1 Coaching
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Nutrition
  • Mental Skills
  • Run Analysis
Meet Your Coach
Rob McNamara
Rob McNamara Rob McNamara
Seaford Australia 3198
Coach Bio

Level 2 (Performance) Triathlon Coach. Personalised Training Programs for all distances and abilities. Also run coached sessions in the Bayside and Mornington Peninsula areas of Melbourne, Australia.

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  • Took up triathlon in 2003 and have since competed in several hundred multi-sport events
  • Represented Australia in four ITU AgeGroup Worlds and two 70.3 AgeGroup Worlds
  • Became a Level 1 (Development) Triathlon Coach in 2008 and Level 2 (Performance) Triathlon Coach in 2019
  • Have coached over 40 different athletes from beginners racing their first Sprint Distance to Ironman
  • All of them arrived at the start line without injury and most achieved new personal bests, including a Noosa AgeGroup Win, five AgeGroup State Championships and two AgeGroup World Championship podiums
Preferred Athlete Levels
Beginner, Intermediate, Advanced
Have a question? Contact me.

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