This is the highest level of TrainingPeaks accreditation. Level 2 coaches have completed TrainingPeaks University and have demonstrated their ability to utilize metrics in TrainingPeaks. They can provide you with the expert instruction and feedback you need to achieve your goals.
Oxford , United Kingdom
English, Spanish, Italian
- Triathlon
- Road Cycling
- Running
- Mountain Biking
- Cyclocross
- Duathlon
- IRONMAN
- Swimming
- Personal Training
- High School Cross Country
- Collegiate Cross Country
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Remote Coaching
- Strength Training
- Nutrition
- Training Camps
- Bike Fit
- Run Analysis
- Swim Analysis
- Biochemical Analysis
With my experience in endurance sports and nutrition, I understand the balance between training and fueling. I’ve learned how to optimize energy levels, enhance recovery, and prevent injury through proper nutrition. Whether it’s fueling before, during, or after a workout, I can help tailor nutrition plans to individual needs. By combining sport-specific strategies with nutrition expertise, I support athletes in improving performance, recovery, and overall well-being.
With two degrees in sport science, physiology and nutrition, I have a strong academic foundation that complements my extensive experience in endurance sports. Throughout my career, I have gained a deep understanding of the human body, exercise physiology, and nutrition, all of which have been invaluable in both my personal athletic pursuits and in helping others achieve their fitness goals. My education in sport science has equipped me with the knowledge to analyze, optimize, and adapt training regimens based on scientific principles, ensuring maximum performance and injury prevention.
In addition to my academic background, I have successfully completed numerous Ironmans, UTMB and distance swims. These challenging experiences have not only tested my physical limits but also enhanced my mental toughness and perseverance.
Through these experiences, I’ve gained firsthand insights into what it takes to succeed in endurance sports, and I’ve refined my understanding of how to optimize training and performance.