I’m a cycling coach and elite-level bike racer based in Duesseldorf, Germany. Being lucky to race pros like Mark Cavendish and others, I gained lots of experience in professional road cycling. Based on this, I keep a simple coaching philosophy — look at what the science has to say and what world-class athletes do. As a result, the training plans I create are science-based, pragmatic, and simple to follow. No bias, just proven strategies elite-athletes use for decades.