I’m a cycling coach and elite-level bike racer based in Duesseldorf, Germany. I keep a rather simple coaching philosophy — look at what the science has to say and what world-class athletes do on a group basis. Or in other words, make better training decisions by following the balance of evidence. As a result, the training plans I create are science-based, pragmatic, and simple to follow. No bias, just proven strategies elite-athletes use for decades.