I’m a cycling coach and elite-level bike racer based in Düsseldorf, Germany. My philosophy is simple: the body is complex, but training shouldn’t be. I focus on what consistently works—combining the proven practices of world-class endurance athletes with insights from sports science.

My training plans cut through the noise. No fads, no gimmicks—just simple, easy-to-follow and results-proven strategies that have helped elite cyclists perform at their best for decades.