This is the highest level of TrainingPeaks accreditation. Level 2 coaches have completed TrainingPeaks University and have demonstrated their ability to utilize metrics in TrainingPeaks. They can provide you with the expert instruction and feedback you need to achieve your goals.
Irvine , United Kingdom
English
- Road Cycling
- Cyclocross
- Corporate Wellness
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Local Coaching
- Remote Coaching
- Strength Training
- Nutrition
- Mental Skills
- Bike Fit
Hi I’m Robert Ferguson, I’ve been an enthusiastic cyclist since I was thirteen years old, although I have trouble believing it that was over thirty years ago…
My main areas of focus are Road, Time Trial and Track.
I prescribe tailor made training plans to improve your performance in your chosen events. I also offer advice on bike fit and nutrition.
Working together, communicating effectively, to get what’s best for you.
I started racing as a schoolboy, mainly criteriums and road races, with a few time trials. I never raced at the velodrome when I was younger and I feel that was an opportunity missed.
Distance and endurance was my thing always ‘getting in the miles.’ Sadly, there was no specificity to my training with no plan of action or process goals. These missed opportunities of youth have made me a better coach, as I understand the way not to do it!
My philosophy is very simple; I will be approachable, accountable and have mutual respect between the athlete and myself. It is my duty to help the rider achieve their potential and independence. I am committed to my ongoing learning and development as well as my riders. I will work within the rules of the sport with honesty and integrity.
Current qualifications held -
British Cycling...
Level 1 & 2 Coach
Level 2 Track Coach
Level 2 Road & TT Coach
Level 2 MTB Coach
Level 2 Cyclo-Cross Coach
Level 3 Track Coach
Level 3 Road & Time Trial Coach
Ride Leader Level 1 & 2
Coaching Madison Workshop & Using Rollers
British Weight Lifting Level 2 Coach
Level 2 Coaching Strength & Conditioning For Sport
Training Peaks Level 2 Accredited Coach & Power Accreditation
Velotech Gold Certified
UKAD Accredited Advisor
WADA Coach True Anti-Doping Program
Educare Child Protection in Sport & Active Leisure
Disclosure PVG Checked
First Aid Courses
Cycling Scotland Ride Leader & Cycle Trainer
Precision Nutrition Level 1 Certified Coach
- TrainingPeaks Premium Account
- Free initial consultation with a hand-selected accredited coach
- Custom training plan built around your life
- 2x emails per month
- 1 phone call per quarter
- 1x plan adjustments per month
- TrainingPeaks Premium Account
- Free initial consultation with a hand-selected accredited coach
- Custom training plan built around your life
- UNLIMITED emails
- 1 phone call per month
- 2x plan adjustments per month
- Personalized coaching feedback on key workouts
- TrainingPeaks Premium Account
- Free initial consultation with a hand-selected accredited coach
- Custom training plan built around your life
- UNLIMITED emails
- UNLIMITED phone calls
- UNLIMITED plan adjustments
- Personalized coaching feedback on every workout
Irvine
United Kingdom
KA120DH